What is Pilates? and why Functional Strength?

Thursday, September 17th, 2009

When you walk into Functional Strength Pilates and Personal Training, in Lone Tree Colorado, you are greeted by a cheerful instructor and embraced by the warm hues of the studio. The intimate setting, allowing for personal instruction and small group classes, immediately demonstrates what sets Functional Strength apart from its competitors. Unlike large gyms or [...]