Pilates Instead of Yoga?
Thursday, March 18th, 2010Studying Pilates and taking that knowledge with you into your Yoga study can help you NOT to get injured in a Yoga class with 30 other people in it
Archive for the 'Pilates Explained' Category
Equipment and Mat Classes
Wednesday, February 3rd, 2010In Pilates it is good to work on both the equipment and on the mat.Visit our Lone Tree Colorado Studio.